The windows of your home provide you with more than just a means of observing the outdoor areas of your property. They are a means of allowing all of that natural light into your home. It is well-known that increased levels of natural light are highly beneficial to the health. The windows of your home aid in optimizing your health by increasing the level of natural lighting in your home.
In this brief guide, you will be introduced to 3 amazing ways that your windows help you brain, body, and your mood.
- Immune System Booster – Did you know that your windows are a natural booster to your immune system? It is true! The body – by its design – produces Vitamin D as it absorbs the light from the sun. This vitamin then activates the T-cells within the body. As these cells strengthen, the immune system strengthens. When a pathogen attempts to invade your body and cause a sickness, these cells fight those pathogens.
- Bacteria Reduction – By having open windows that allow natural sunlight into the home, you are taking steps to reduce the presence and number of bacteria within the home. The natural lighting kills off the bacteria and reduces the number of dark spaces where it can hide. If bacteria are allowed to produce in the dark recesses of the home, it can grow and negatively impact the air quality of the home. Those with a compromised immune system and those that have underlying issues – such as asthma and allergies – will suffer the most; however, bacteria have the ability to cause even the healthiest of people to become sick.
- Reduced Stress and Anxiety – Numerous studies have concluded that vast levels of sunlight have a positive impact on the mood while little levels of sunlight have a negative impact on the mood. The windows in your home allow in that beautiful sunlight that aids in reducing stress and anxiety levels. When introduced to sunlight, the areas in the brain that are designed to handle anxiety and stress are stabilized. As a result, the brain becomes much more productive at handling your response to situations, people, events, and circumstances that result in stress and anxiety.
Contact Us Today
We here at Southern Industries Home Improvements offer a large assortment of replacement windows for the home. These include high performance windows, casement windows, bay windows, double-hung windows, bow windows, garden windows, and more! It does not matter if you want windows replaced in one room or all the rooms of your home – we can help!
We encourage you to call us today to set up a consultation for your replacement windows. As you can see from the information contained in this guide, there are numerous health advantages to having access to large amounts of sunlight throughout your home! While on the phone with us, don’t forget to ask about our low-cost installation special. Contact us now by calling the following: (833) 240-4900